Breads · international · Verified
Calories in Bread, whole-wheat, prepared from recipe
128kcalper 1 slice, regular (4" x 5" x 3/4") (46 g)
About 28 minutes of brisk walking.
| Per 1 slice, regular (4" x 5" x 3/4") | Per 100 g | |
|---|---|---|
| Calories | 128 kcal | 278 kcal |
| Protein | 4 g | 8.4 g |
| Carbohydrates | 24 g | 51.4 g |
| Fat | 2 g | 5.4 g |
| Fibre | 3 g | 6 g |
| Sugar | 2 g | 3.8 g |
Source: USDA FoodData Central. Portion sizes reflect how the dish is usually served in Bahrain.