Breads · international · Verified
Calories in Bread, whole-wheat
81kcalper 1 slice (32 g)
About 18 minutes of brisk walking.
| Per 1 slice | Per 100 g | |
|---|---|---|
| Calories | 81 kcal | 252 kcal |
| Protein | 4 g | 12.5 g |
| Carbohydrates | 14 g | 42.7 g |
| Fat | 1 g | 3.5 g |
| Fibre | 2 g | 6 g |
| Sugar | 1 g | 4.3 g |
Source: USDA FoodData Central. Portion sizes reflect how the dish is usually served in Bahrain.