Breads · international · Verified
Calories in Bread, reduced-calorie, oat bran, toasted
45kcalper 1 slice (19 g)
About 10 minutes of brisk walking.
| Per 1 slice | Per 100 g | |
|---|---|---|
| Calories | 45 kcal | 239 kcal |
| Protein | 2 g | 9.5 g |
| Carbohydrates | 9 g | 49.2 g |
| Fat | 1 g | 3.8 g |
| Fibre | 3 g | 14.3 g |
| Sugar | 1 g | 4.2 g |
Source: USDA FoodData Central. Portion sizes reflect how the dish is usually served in Bahrain.