Breads · international · Verified
Calories in Bread, oat bran
71kcalper 1 slice (30 g)
About 16 minutes of brisk walking.
| Per 1 slice | Per 100 g | |
|---|---|---|
| Calories | 71 kcal | 236 kcal |
| Protein | 3 g | 10.4 g |
| Carbohydrates | 12 g | 39.8 g |
| Fat | 1 g | 4.4 g |
| Fibre | 1 g | 4.5 g |
| Sugar | 2 g | 7.7 g |
Source: USDA FoodData Central. Portion sizes reflect how the dish is usually served in Bahrain.