Breads · international · Verified
Calories in Bread, crumbs, dry, grated
460kcalper 1 cup (120 g)
About 102 minutes of brisk walking.
| Per 1 cup | Per 100 g | |
|---|---|---|
| Calories | 460 kcal | 383 kcal |
| Protein | 17 g | 14.1 g |
| Carbohydrates | 82 g | 68.5 g |
| Fat | 7 g | 5.5 g |
| Fibre | 6 g | 4.9 g |
| Sugar | 7 g | 5.7 g |
Source: USDA FoodData Central. Portion sizes reflect how the dish is usually served in Bahrain.