Breads · international · Verified
Calories in Bread, chapati or roti, plain
202kcalper 1 piece (68 g)
About 45 minutes of brisk walking.
| Per 1 piece | Per 100 g | |
|---|---|---|
| Calories | 202 kcal | 297 kcal |
| Protein | 8 g | 11.3 g |
| Carbohydrates | 32 g | 46.4 g |
| Fat | 5 g | 7.5 g |
| Fibre | 3 g | 4.9 g |
| Sugar | 2 g | 2.7 g |
Source: USDA FoodData Central. Portion sizes reflect how the dish is usually served in Bahrain.