Fruit and vegetables · international · Verified
Calories in Blueberries, raw
84kcalper 1 cup (148 g)
About 19 minutes of brisk walking.
| Per 1 cup | Per 100 g | |
|---|---|---|
| Calories | 84 kcal | 57 kcal |
| Protein | 1 g | 0.7 g |
| Carbohydrates | 21 g | 14.5 g |
| Fat | 0 g | 0.3 g |
| Fibre | 4 g | 2.4 g |
| Sugar | 15 g | 10 g |
Source: USDA FoodData Central. Portion sizes reflect how the dish is usually served in Bahrain.