Fruit and vegetables · international · Verified
Calories in Blueberries, canned, light syrup, drained
215kcalper 1 cup (244 g)
About 48 minutes of brisk walking.
| Per 1 cup | Per 100 g | |
|---|---|---|
| Calories | 215 kcal | 88 kcal |
| Protein | 3 g | 1 g |
| Carbohydrates | 55 g | 22.7 g |
| Fat | 1 g | 0.4 g |
| Fibre | 6 g | 2.6 g |
| Sugar | 43 g | 17.5 g |
Source: USDA FoodData Central. Portion sizes reflect how the dish is usually served in Bahrain.