Meat, fish and eggs · international · Verified
Calories in Beef, variety meats and by-products, spleen, cooked
447kcalper 1 piece, cooked, excluding refuse (yield f (308 g)
About 99 minutes of brisk walking.
| Per 1 piece, cooked, excluding refuse (yield f | Per 100 g | |
|---|---|---|
| Calories | 447 kcal | 145 kcal |
| Protein | 77 g | 25.1 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 13 g | 4.2 g |
| Fibre | 0 g | 0 g |
Source: USDA FoodData Central. Portion sizes reflect how the dish is usually served in Bahrain.