Meat, fish and eggs · international · Verified
Calories in Beef, top sirloin, steak, cooked
664kcalper 1 steak (yield from 505 g raw meat) (375 g)
About 148 minutes of brisk walking.
| Per 1 steak (yield from 505 g raw meat) | Per 100 g | |
|---|---|---|
| Calories | 664 kcal | 177 kcal |
| Protein | 116 g | 30.8 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 19 g | 5 g |
| Fibre | 0 g | 0 g |
| Sugar | 0 g | 0 g |
Source: USDA FoodData Central. Portion sizes reflect how the dish is usually served in Bahrain.