Meat, fish and eggs · international · Verified
Calories in Beef, top sirloin, steak, cooked
744kcalper 1 piece, cooked, excluding refuse (yield f (306 g)
About 165 minutes of brisk walking.
| Per 1 piece, cooked, excluding refuse (yield f | Per 100 g | |
|---|---|---|
| Calories | 744 kcal | 243 kcal |
| Protein | 82 g | 27 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 44 g | 14.2 g |
| Fibre | 0 g | 0 g |
| Sugar | 0 g | 0 g |
Source: USDA FoodData Central. Portion sizes reflect how the dish is usually served in Bahrain.