Meat, fish and eggs · international · Verified
Calories in Beef, top sirloin, steak, cooked
814kcalper 1 steak (yield from 518 g raw meat) (384 g)
About 181 minutes of brisk walking.
| Per 1 steak (yield from 518 g raw meat) | Per 100 g | |
|---|---|---|
| Calories | 814 kcal | 212 kcal |
| Protein | 113 g | 29.3 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 37 g | 9.7 g |
| Fibre | 0 g | 0 g |
| Sugar | 0 g | 0 g |
Source: USDA FoodData Central. Portion sizes reflect how the dish is usually served in Bahrain.