Meat, fish and eggs · international · Verified
Calories in Beef tenderloin, steak, raw
148kcalper 100 g
About 33 minutes of brisk walking.
| Per 100 g | Per 100 g | |
|---|---|---|
| Calories | 148 kcal | 148 kcal |
| Protein | 22 g | 22.1 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 6 g | 5.9 g |
| Fibre | 0 g | 0 g |
| Sugar | 0 g | 0 g |
Source: USDA FoodData Central. Portion sizes reflect how the dish is usually served in Bahrain.