Meat, fish and eggs · international · Verified
Calories in Beef, shoulder pot roast or steak, boneless, raw
125kcalper 100 g
About 28 minutes of brisk walking.
| Per 100 g | Per 100 g | |
|---|---|---|
| Calories | 125 kcal | 125 kcal |
| Protein | 21 g | 21.5 g |
| Carbohydrates | 0 g | 0.1 g |
| Fat | 4 g | 4.4 g |
| Fibre | 0 g | 0 g |
| Sugar | 0 g | 0 g |
Source: USDA FoodData Central. Portion sizes reflect how the dish is usually served in Bahrain.