Meat, fish and eggs · international · Verified
Calories in Beef, short loin, top loin steak, raw
626kcalper 1 lb (454 g)
About 139 minutes of brisk walking.
| Per 1 lb | Per 100 g | |
|---|---|---|
| Calories | 626 kcal | 138 kcal |
| Protein | 104 g | 22.9 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 23 g | 5.2 g |
| Fibre | 0 g | 0 g |
| Sugar | 0 g | 0 g |
Source: USDA FoodData Central. Portion sizes reflect how the dish is usually served in Bahrain.