Meat, fish and eggs · international · Verified
Calories in Beef, short loin, top loin, steak
614kcalper 1 steak (yield from 270 g raw meat) (221 g)
About 136 minutes of brisk walking.
| Per 1 steak (yield from 270 g raw meat) | Per 100 g | |
|---|---|---|
| Calories | 614 kcal | 278 kcal |
| Protein | 58 g | 26.2 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 41 g | 18.5 g |
| Fibre | 0 g | 0 g |
| Sugar | 0 g | 0 g |
Source: USDA FoodData Central. Portion sizes reflect how the dish is usually served in Bahrain.