Meat, fish and eggs · international · Verified
Calories in Beef, short loin, t-bone steak, USDA
1170kcalper 1 lb (454 g)
About 260 minutes of brisk walking.
| Per 1 lb | Per 100 g | |
|---|---|---|
| Calories | 1170 kcal | 258 kcal |
| Protein | 109 g | 24.1 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 78 g | 17.3 g |
| Fibre | 0 g | 0 g |
| Sugar | 0 g | 0 g |
Source: USDA FoodData Central. Portion sizes reflect how the dish is usually served in Bahrain.