Meat, fish and eggs · international · Verified
Calories in Beef, short loin, t-bone steak, bone-in
758kcalper 1 steak (368 g)
About 168 minutes of brisk walking.
| Per 1 steak | Per 100 g | |
|---|---|---|
| Calories | 758 kcal | 206 kcal |
| Protein | 105 g | 28.5 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 34 g | 9.4 g |
| Fibre | 0 g | 0 g |
| Sugar | 0 g | 0 g |
Source: USDA FoodData Central. Portion sizes reflect how the dish is usually served in Bahrain.