Meat, fish and eggs · international · Verified
Calories in Beef, short loin, t-bone steak, bone-in
770kcalper 1 steak (363 g)
About 171 minutes of brisk walking.
| Per 1 steak | Per 100 g | |
|---|---|---|
| Calories | 770 kcal | 212 kcal |
| Protein | 101 g | 27.9 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 38 g | 10.4 g |
| Fibre | 0 g | 0 g |
| Sugar | 0 g | 0 g |
Source: USDA FoodData Central. Portion sizes reflect how the dish is usually served in Bahrain.