Meat, fish and eggs · international · Verified
Calories in Beef, short loin, t-bone steak, bone-in
781kcalper 1 steak (360 g)
About 174 minutes of brisk walking.
| Per 1 steak | Per 100 g | |
|---|---|---|
| Calories | 781 kcal | 217 kcal |
| Protein | 99 g | 27.5 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 40 g | 11.1 g |
| Fibre | 0 g | 0 g |
| Sugar | 0 g | 0 g |
Source: USDA FoodData Central. Portion sizes reflect how the dish is usually served in Bahrain.