Meat, fish and eggs · international · Verified
Calories in Beef, short loin, t-bone steak, bone-in
738kcalper 1 steak (461 g)
About 164 minutes of brisk walking.
| Per 1 steak | Per 100 g | |
|---|---|---|
| Calories | 738 kcal | 160 kcal |
| Protein | 102 g | 22.1 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 34 g | 7.3 g |
| Fibre | 0 g | 0 g |
| Sugar | 0 g | 0 g |
Source: USDA FoodData Central. Portion sizes reflect how the dish is usually served in Bahrain.