Meat, fish and eggs · international · Verified
Calories in Beef, short loin, porterhouse steak, raw
763kcalper 1 steak (526 g)
About 170 minutes of brisk walking.
| Per 1 steak | Per 100 g | |
|---|---|---|
| Calories | 763 kcal | 145 kcal |
| Protein | 119 g | 22.6 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 28 g | 5.4 g |
| Fibre | 0 g | 0 g |
| Sugar | 0 g | 0 g |
Source: USDA FoodData Central. Portion sizes reflect how the dish is usually served in Bahrain.