Meat, fish and eggs · international · Verified
Calories in Beef, short loin, porterhouse steak, USDA
1284kcalper 1 lb (454 g)
About 285 minutes of brisk walking.
| Per 1 lb | Per 100 g | |
|---|---|---|
| Calories | 1284 kcal | 283 kcal |
| Protein | 107 g | 23.6 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 91 g | 20.2 g |
| Fibre | 0 g | 0 g |
| Sugar | 0 g | 0 g |
Source: USDA FoodData Central. Portion sizes reflect how the dish is usually served in Bahrain.