Meat, fish and eggs · international · Verified
Calories in Beef, sandwich steaks, flaked, chopped
173kcalper 1 steak (56 g)
About 38 minutes of brisk walking.
| Per 1 steak | Per 100 g | |
|---|---|---|
| Calories | 173 kcal | 309 kcal |
| Protein | 9 g | 16.5 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 15 g | 27 g |
| Fibre | 0 g | 0 g |
| Sugar | 0 g | 0 g |
Source: USDA FoodData Central. Portion sizes reflect how the dish is usually served in Bahrain.