Meat, fish and eggs · international · Verified
Calories in Beef round, top round, steak, cooked
661kcalper 1 piece, cooked, excluding refuse (yield f (329 g)
About 147 minutes of brisk walking.
| Per 1 piece, cooked, excluding refuse (yield f | Per 100 g | |
|---|---|---|
| Calories | 661 kcal | 201 kcal |
| Protein | 101 g | 30.6 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 25 g | 7.7 g |
| Fibre | 0 g | 0 g |
| Sugar | 0 g | 0 g |
Source: USDA FoodData Central. Portion sizes reflect how the dish is usually served in Bahrain.