Meat, fish and eggs · international · Verified
Calories in Beef round, top round steak, cooked, broiled
665kcalper 1 piece, cooked, excluding refuse (yield f (326 g)
About 148 minutes of brisk walking.
| Per 1 piece, cooked, excluding refuse (yield f | Per 100 g | |
|---|---|---|
| Calories | 665 kcal | 204 kcal |
| Protein | 100 g | 30.7 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 29 g | 9 g |
| Fibre | 0 g | 0 g |
| Sugar | 0 g | 0 g |
Source: USDA FoodData Central. Portion sizes reflect how the dish is usually served in Bahrain.