Meat, fish and eggs · international · Verified
Calories in Beef round, top round steak, boneless, cooked
425kcalper 1 steak (269 g)
About 94 minutes of brisk walking.
| Per 1 steak | Per 100 g | |
|---|---|---|
| Calories | 425 kcal | 158 kcal |
| Protein | 80 g | 29.8 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 9 g | 3.4 g |
| Fibre | 0 g | 0 g |
| Sugar | 0 g | 0 g |
Source: USDA FoodData Central. Portion sizes reflect how the dish is usually served in Bahrain.