Meat, fish and eggs · international · Verified
Calories in Beef round, top round, cooked, pan-fried
753kcalper 1 piece, cooked, excluding refuse (yield f (283 g)
About 167 minutes of brisk walking.
| Per 1 piece, cooked, excluding refuse (yield f | Per 100 g | |
|---|---|---|
| Calories | 753 kcal | 266 kcal |
| Protein | 93 g | 33 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 39 g | 13.8 g |
| Fibre | 0 g | 0 g |
| Sugar | 0 g | 0 g |
Source: USDA FoodData Central. Portion sizes reflect how the dish is usually served in Bahrain.