Meat, fish and eggs · international · Verified
Calories in Beef round, top round roast, boneless, cooked
158kcalper 100 g
About 35 minutes of brisk walking.
| Per 100 g | Per 100 g | |
|---|---|---|
| Calories | 158 kcal | 158 kcal |
| Protein | 30 g | 30.2 g |
| Carbohydrates | 0 g | 0.1 g |
| Fat | 4 g | 4.1 g |
| Fibre | 0 g | 0 g |
| Sugar | 0 g | 0 g |
Source: USDA FoodData Central. Portion sizes reflect how the dish is usually served in Bahrain.