Meat, fish and eggs · international · Verified
Calories in Beef round, top round roast, boneless, raw
917kcalper 1 roast (758 g)
About 204 minutes of brisk walking.
| Per 1 roast | Per 100 g | |
|---|---|---|
| Calories | 917 kcal | 121 kcal |
| Protein | 179 g | 23.6 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 22 g | 2.9 g |
| Fibre | 0 g | 0 g |
| Sugar | 0 g | 0 g |
Source: USDA FoodData Central. Portion sizes reflect how the dish is usually served in Bahrain.