Meat, fish and eggs · international · Verified
Calories in Beef round, tip round, roast, cooked
1700kcalper 1 roast (yield from 1388 g raw meat) (1141 g)
About 378 minutes of brisk walking.
| Per 1 roast (yield from 1388 g raw meat) | Per 100 g | |
|---|---|---|
| Calories | 1700 kcal | 149 kcal |
| Protein | 312 g | 27.4 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 50 g | 4.4 g |
| Fibre | 0 g | 0 g |
| Sugar | 0 g | 0 g |
Source: USDA FoodData Central. Portion sizes reflect how the dish is usually served in Bahrain.