Meat, fish and eggs · international · Verified
Calories in Beef round, tip round, roast, cooked
2003kcalper 1 roast (yield from 1405 g raw meat) (1138 g)
About 445 minutes of brisk walking.
| Per 1 roast (yield from 1405 g raw meat) | Per 100 g | |
|---|---|---|
| Calories | 2003 kcal | 176 kcal |
| Protein | 315 g | 27.7 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 73 g | 6.4 g |
| Fibre | 0 g | 0 g |
| Sugar | 0 g | 0 g |
Source: USDA FoodData Central. Portion sizes reflect how the dish is usually served in Bahrain.