Meat, fish and eggs · international · Verified
Calories in Beef round, tip round, roast, cooked
741kcalper 1 piece, cooked, excluding refuse (yield f (325 g)
About 165 minutes of brisk walking.
| Per 1 piece, cooked, excluding refuse (yield f | Per 100 g | |
|---|---|---|
| Calories | 741 kcal | 228 kcal |
| Protein | 89 g | 27.3 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 40 g | 12.3 g |
| Fibre | 0 g | 0 g |
| Sugar | 0 g | 0 g |
Source: USDA FoodData Central. Portion sizes reflect how the dish is usually served in Bahrain.