Meat, fish and eggs · international · Verified
Calories in Beef round, tip round, roast, cooked
2065kcalper 1 roast (yield from 1388 g raw meat) (1141 g)
About 459 minutes of brisk walking.
| Per 1 roast (yield from 1388 g raw meat) | Per 100 g | |
|---|---|---|
| Calories | 2065 kcal | 181 kcal |
| Protein | 303 g | 26.6 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 86 g | 7.5 g |
| Fibre | 0 g | 0 g |
| Sugar | 0 g | 0 g |
Source: USDA FoodData Central. Portion sizes reflect how the dish is usually served in Bahrain.