Meat, fish and eggs · international · Verified
Calories in Beef round, tip round, roast, raw
2172kcalper 1 roast (1392 g)
About 483 minutes of brisk walking.
| Per 1 roast | Per 100 g | |
|---|---|---|
| Calories | 2172 kcal | 156 kcal |
| Protein | 281 g | 20.2 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 108 g | 7.7 g |
| Fibre | 0 g | 0 g |
| Sugar | 0 g | 0 g |
Source: USDA FoodData Central. Portion sizes reflect how the dish is usually served in Bahrain.