Meat, fish and eggs · international · Verified
Calories in Beef round, knuckle, tip side, steak
246kcalper 1 steak (200 g)
About 55 minutes of brisk walking.
| Per 1 steak | Per 100 g | |
|---|---|---|
| Calories | 246 kcal | 123 kcal |
| Protein | 44 g | 22 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 6 g | 3.2 g |
| Fibre | 0 g | 0 g |
| Sugar | 0 g | 0 g |
Source: USDA FoodData Central. Portion sizes reflect how the dish is usually served in Bahrain.