Meat, fish and eggs · international · Verified
Calories in Beef round, knuckle, tip side, steak
245kcalper 1 steak (141 g)
About 54 minutes of brisk walking.
| Per 1 steak | Per 100 g | |
|---|---|---|
| Calories | 245 kcal | 174 kcal |
| Protein | 41 g | 28.8 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 8 g | 5.7 g |
| Fibre | 0 g | 0 g |
| Sugar | 0 g | 0 g |
Source: USDA FoodData Central. Portion sizes reflect how the dish is usually served in Bahrain.