Meat, fish and eggs · international · Verified
Calories in Beef round, knuckle, tip center, steak
259kcalper 1 steak (160 g)
About 58 minutes of brisk walking.
| Per 1 steak | Per 100 g | |
|---|---|---|
| Calories | 259 kcal | 162 kcal |
| Protein | 43 g | 26.6 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 9 g | 5.3 g |
| Fibre | 0 g | 0 g |
| Sugar | 0 g | 0 g |
Source: USDA FoodData Central. Portion sizes reflect how the dish is usually served in Bahrain.