Meat, fish and eggs · international · Verified
Calories in Beef round, full cut, cooked, broiled
544kcalper 1 piece, cooked, excluding refuse (yield f (285 g)
About 121 minutes of brisk walking.
| Per 1 piece, cooked, excluding refuse (yield f | Per 100 g | |
|---|---|---|
| Calories | 544 kcal | 191 kcal |
| Protein | 83 g | 29.2 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 21 g | 7.3 g |
| Fibre | 0 g | 0 g |
| Sugar | 0 g | 0 g |
Source: USDA FoodData Central. Portion sizes reflect how the dish is usually served in Bahrain.