Meat, fish and eggs · international · Verified
Calories in Beef round, eye of round steak, boneless, raw
169kcalper 1 steak (140 g)
About 38 minutes of brisk walking.
| Per 1 steak | Per 100 g | |
|---|---|---|
| Calories | 169 kcal | 121 kcal |
| Protein | 33 g | 23.4 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 4 g | 3 g |
| Fibre | 0 g | 0 g |
| Sugar | 0 g | 0 g |
Source: USDA FoodData Central. Portion sizes reflect how the dish is usually served in Bahrain.