Meat, fish and eggs · international · Verified
Calories in Beef round, eye of round, roast, cooked
739kcalper 1 lb (454 g)
About 164 minutes of brisk walking.
| Per 1 lb | Per 100 g | |
|---|---|---|
| Calories | 739 kcal | 163 kcal |
| Protein | 134 g | 29.6 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 19 g | 4.1 g |
| Fibre | 0 g | 0 g |
| Sugar | 0 g | 0 g |
Source: USDA FoodData Central. Portion sizes reflect how the dish is usually served in Bahrain.