Meat, fish and eggs · international · Verified
Calories in Beef round, eye of round, roast, cooked
693kcalper 1 piece, cooked, excluding refuse (yield f (333 g)
About 154 minutes of brisk walking.
| Per 1 piece, cooked, excluding refuse (yield f | Per 100 g | |
|---|---|---|
| Calories | 693 kcal | 208 kcal |
| Protein | 94 g | 28.3 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 32 g | 9.7 g |
| Fibre | 0 g | 0 g |
| Sugar | 0 g | 0 g |
Source: USDA FoodData Central. Portion sizes reflect how the dish is usually served in Bahrain.