Meat, fish and eggs · international · Verified
Calories in Beef round, eye of round, roast, cooked
851kcalper 1 roast (yield from 530 g raw meat) (417 g)
About 189 minutes of brisk walking.
| Per 1 roast (yield from 530 g raw meat) | Per 100 g | |
|---|---|---|
| Calories | 851 kcal | 204 kcal |
| Protein | 117 g | 28.1 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 39 g | 9.3 g |
| Fibre | 0 g | 0 g |
| Sugar | 0 g | 0 g |
Source: USDA FoodData Central. Portion sizes reflect how the dish is usually served in Bahrain.