Meat, fish and eggs · international · Verified
Calories in Beef round, eye of round roast, boneless, raw
811kcalper 1 roast (699 g)
About 180 minutes of brisk walking.
| Per 1 roast | Per 100 g | |
|---|---|---|
| Calories | 811 kcal | 116 kcal |
| Protein | 164 g | 23.4 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 18 g | 2.5 g |
| Fibre | 0 g | 0 g |
| Sugar | 0 g | 0 g |
Source: USDA FoodData Central. Portion sizes reflect how the dish is usually served in Bahrain.