Meat, fish and eggs · international · Verified
Calories in Beef round, eye of round roast, boneless, cooked
538kcalper 1 piece, cooked, excluding refuse (yield f (330 g)
About 120 minutes of brisk walking.
| Per 1 piece, cooked, excluding refuse (yield f | Per 100 g | |
|---|---|---|
| Calories | 538 kcal | 163 kcal |
| Protein | 99 g | 29.9 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 13 g | 3.9 g |
| Fibre | 0 g | 0 g |
| Sugar | 0 g | 0 g |
Source: USDA FoodData Central. Portion sizes reflect how the dish is usually served in Bahrain.