Meat, fish and eggs · international · Verified
Calories in Beef round, bottom round, steak, raw
871kcalper 1 lb (454 g)
About 194 minutes of brisk walking.
| Per 1 lb | Per 100 g | |
|---|---|---|
| Calories | 871 kcal | 192 kcal |
| Protein | 94 g | 20.7 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 52 g | 11.5 g |
| Fibre | 0 g | 0 g |
| Sugar | 0 g | 0 g |
Source: USDA FoodData Central. Portion sizes reflect how the dish is usually served in Bahrain.