Meat, fish and eggs · international · Verified
Calories in Beef round, bottom round, roast, cooked
953kcalper 1 roast (yield from 627 g raw meat) (515 g)
About 212 minutes of brisk walking.
| Per 1 roast (yield from 627 g raw meat) | Per 100 g | |
|---|---|---|
| Calories | 953 kcal | 185 kcal |
| Protein | 140 g | 27.2 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 39 g | 7.6 g |
| Fibre | 0 g | 0 g |
| Sugar | 0 g | 0 g |
Source: USDA FoodData Central. Portion sizes reflect how the dish is usually served in Bahrain.