Meat, fish and eggs · international · Verified
Calories in Beef round, bottom round, roast, cooked
737kcalper 1 piece, cooked, excluding refuse (yield f (338 g)
About 164 minutes of brisk walking.
| Per 1 piece, cooked, excluding refuse (yield f | Per 100 g | |
|---|---|---|
| Calories | 737 kcal | 218 kcal |
| Protein | 89 g | 26.4 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 39 g | 11.6 g |
| Fibre | 0 g | 0 g |
| Sugar | 0 g | 0 g |
Source: USDA FoodData Central. Portion sizes reflect how the dish is usually served in Bahrain.