Meat, fish and eggs · international · Verified
Calories in Beef round, bottom round, roast, cooked
1025kcalper 1 roast (yield from 627 g raw meat) (515 g)
About 228 minutes of brisk walking.
| Per 1 roast (yield from 627 g raw meat) | Per 100 g | |
|---|---|---|
| Calories | 1025 kcal | 199 kcal |
| Protein | 138 g | 26.8 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 48 g | 9.4 g |
| Fibre | 0 g | 0 g |
| Sugar | 0 g | 0 g |
Source: USDA FoodData Central. Portion sizes reflect how the dish is usually served in Bahrain.