Meat, fish and eggs · international · Verified
Calories in Beef round, bottom round, roast, cooked
914kcalper 1 roast (yield from 600 g raw meat) (489 g)
About 203 minutes of brisk walking.
| Per 1 roast (yield from 600 g raw meat) | Per 100 g | |
|---|---|---|
| Calories | 914 kcal | 187 kcal |
| Protein | 134 g | 27.4 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 38 g | 7.7 g |
| Fibre | 0 g | 0 g |
| Sugar | 0 g | 0 g |
Source: USDA FoodData Central. Portion sizes reflect how the dish is usually served in Bahrain.